Don’t Cross That Line: Setting Healthy Personal Boundaries

Having healthy personal boundaries helps us lay the groundwork for healthy boundaries when dating and in relationships. We have to know what specific boundaries we need to have and the consequences for stepping over them. I know for me setting boundaries in my life has become pivotal in my self-development, but this was not always…

Self-Love: Using the 5 Love Languages to Love Yourself

The 5 Love Languages by Dr. Gary Chapman is a game changer when it comes to relationships and learning how to communicate with your partner. It has easily help me figure out my love language and what I need from my significant other to feel loved.  If you haven't read the book here are the…