Motherless Mother’s Day: How to Survive the day without your Mom

As Mother's day rolls around the reminder of my mother abandoning me when I was young, our now strained relationship and other childhood trauma that I faced with a mother figure in my life comes to the for front of my mind. This is where my first and second unrequited love stories began, but not…

Day to Day Healing: 5 Tips for Managing Depression

Dealing with a mental illness can have its difficulties, for me recently being diagnosed with Depression and Anxiety has been a game changer in my life. I have always known that I wanted to go to therapy to deal with some childhood trauma and abandonment issues, but what the results of those issues caused in…